News

  • NEW! Wellness at Home online package

    WAH News Tile02

    For the first time, learn from Gwinganna's experts with Wellness at Home, an online package to help you integrate the Gwinganna philosophy into your everyday life.

     

    Access videos of activities including Qi Gong and meditation sessions, watch seminars and interviews, and download information sheets to keep. Featuring over 18 wellness experts, Wellness at Home is here to inspire you to focus on your healthiest intentions. Read more here

     

    Just $89.95 for 6 months access.

     

    Buy now

    More information here.
  • Gwinganna exclusive short breaks

    Flower and Bee

    Plan your next healthy escape and experience the benefits of organic living surrounded by 200 hectares of nature. Choose from one of these exceptional program options:

     

    - Restore vitality with 'Triple S' - sleep, sugar stress, Sunday 3  – Thursday 7 September. Over four nights learn how to break the unhealthy cycle of high sugar foods, stress and insomnia.

    Read more here                        

     

    - Women’s Discovery, Thursday 7 – Sunday 10 September. Featuring specialty seminars with Dr Karen Coates, this three day stay will give you the tools to feel healthier, stress less and understand more about your hormones and how they work. For women of all ages.

    More information here.
  • Gwinganna wins best in health and wellness!

    Gwinganna Lifestyle Retreat Dining Deck

    We are thrilled to have won Best Australian Health and Wellness Property 2017 in Luxury Travel magazine's prestigious Gold List Awards. This honours our dedication to providing a total wellness experience for all our guests.

     

    Thank you to everyone who voted! We congratulate all the other winners, for the full list click here

     

    More information here.
  • Dreamtime at Gwinganna

    Spa Sanctuary News Page

    A highlight of any day at Gwinganna is Dreamtime. This is time for strategic rest, time to just be, time to do whatever you wish. It is also the ideal time for spa and wellness experiences so that no one has a massage right after breakfast and mornings can be about movement and learning.

     

    Since we opened 11 years ago, we have used this daily structure to deliver your ideal day, helping restore the adrenal glands and giving you more time for you. We are delighted to see other Australian retreats following our lead and recognising the need for more rest time as part of the circadian rhythm. We invite you to experience Dreamtime during your Gwinganna experience.

    More information here.
  • Learn more about Gwinganna

    IntheNewsBlueRead about Gwinganna in these latest stories or visit our In the news page

     

    - Diary of a Gwinganna detox - Paula Joye

    - Why everyone should go on a health retreat by Jessica Sepel - Body + Soul

    - Gold Coast for the healthy traveller - The Fit Traveller

    - Animal Magic - Australian Traveller

     

     

    More information here.