News

  • Gwinganna exclusive short breaks

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    Plan your next healthy escape and experience the benefits of organic living surrounded by 200 hectares of nature. Choose from one of these exceptional program options:

     

    -Women’s Discovery 2 – The Next Chapter, Sunday 5 – Thursday 9 March. Featuring three key women’s health specialists, this four day stay focuses on the next level of women’s health including body image, fertility and hormonal balance. Ideal as a follow-on from the three day Women's Discovery program or for those with an in-depth interest in women’s wellbeing.


    -Restore vitality with 'Triple S' - sleep, sugar stress, Sunday 9 – Thursday 13 April. Over four nights learn how to break the unhealthy cycle of high sugar foods, stress and insomnia. Read more here http://www.sporteluxe.com/lessons-from-gwinganna/

     

    More information here.
  • Gwinganna's organic recipe book

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    Our award winning recipe book ‘a taste of gwinganna’ is designed to give you ideas and inspiration for delicious everyday meals at home. Like all meals served at Gwinganna, these recipes prepared by Head Chef Stacey Tarleton are gluten and dairy free. We have also included some of our most popular classic recipes from over the years, plus a special section from our organic gardener Shelley.

     

    Part of the proceeds from each book purchased will go to Wildcare Australia Inc to help rescue and rehabilitate sick, injured and orphaned local native wildlife.

    Buy now

     

    More information here.
  • Gwinganna wins two new international awards

    Gwin Orchard AsiaSpa 2016 Copy

    Gwinganna was recently awarded Eco-Spa of the Year at the prestigious AsiaSpa Awards in Hong Kong. We are thrilled to be recognised for our commitment to the environment for the second consecutive year.

     

    We also received the Crystal Award for Best Wellness Property in Australia and New Zealand for the ninth consecutive year at the annual Wellness Travel Awards in London.

     

    Thank you to all the judges for their endorsements.

    More information here.
  • Better back health

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    If you experience back pain, our Alexander technique specialist, Paul Cook, has some tips to ease back stress as you head back to work. Sitting for longer than 15 - 20 minutes becomes very demanding on your lower back. Try a standup desk. Always soften your knees whilst standing and aim for 30 minutes standing, 30 minutes sitting.

     

    Use the Relaxaback tool for just 15 minutes a day to reduce back pressure. Specifically designed to support your back and neck, the Relaxaback gives your body time to realign and heal. Available on sale from our online store for a limited time.

     

    More information here.
  • Learn more about Gwinganna

    IntheNewsOrangeRead about Gwinganna in these latest stories or visit our In the news page

     

    -Well and good - Sunday Style

    -Nature and nuture - AsiaSpa magazine

    -Gwinganna's cuisine - Women's Fitness

    -Natural beauty brands used by the world's best health retreats - Sporteluxe

     

    Channel 9's Getaway and Natalie Gruzlewski visited Gwinganna. Watch this segment now.

    More information here.