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Specialty Retreats
Gwinganna Lifestyle Retreat offers Specialty Retreats throughout
the year that focus on a particular interest.
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Wednesday 8 – Sunday 12 April 2009
Sunday 10 – Thursday 14 May 2009
Learn about true nourishment, real food and optimal nutrition from Consultant Nutritionist Libby Ellis in this specialty retreat. You will experience invaluable seminars including how to make sense of the huge amount of nutrition information that floods our everyday lives, while the Gwinganna chefs will present cooking demonstrations to provide practical take home ideas. Enjoy daily activities, spa treatments and discover how to find a way of eating that is right for you. A new perspective on nutrition awaits you.
Click here for rates and inclusions.
Download PDF with more info. (328KB)
Thursday 5 - Sunday 8 February 2009
Thursday 14 – Sunday 17 May 2009
Friday 14 – Monday 17 August 2009
Essential to women of all ages, these glorious days hosted by Sharon Kolkka and Dr. Karen Coates will offer vital information to deepen your understanding and expose new viewpoints on women’s health. Greet the day, hike/walk before breakfast followed by fun and challenging morning activities. In the afternoons, rest and enjoy the spa during Dreamtime. This retreat will renew your energy and spirit. You will leave empowered with knowledge and solutions of how to manage your wellbeing and your family's health effectively.
Click here for rates and inclusions.
Download PDF with more info. (336KB)
Sunday 1 - Thursday 5 February 2009
Sunday 8 - Thursday 12 March 2009
Sunday 5 – Thursday 9 July 2009
Wednesday 9 – Sunday 13 September 2009
By discovering the science of sleep you will gain essential knowledge on how to improve your sleeping patterns, regain hormonal balance, learn what foods will assist you, and the benefits of rituals, herbs and supplements. Daily key seminars combine with diverse activities, delicious organic cuisine and afternoons of rest at the spectacular Spa Sanctuary. You will leave knowing how to promote a deep and peaceful sleep; your nights will never be the same again.
Click here for rates and inclusions.
Download PDF with more info. (336KB)
Thursday 12 - Sunday 15 March 2009
Friday 29 – Monday 31 2009
Thursday 9 – Sunday 12 July 2009
Thursday 22 – Sunday 25 october 2009
Men and women alike will benefit from this inspiring specialty retreat featuring Dr. Karen Coates who offers a common sense approach to maintaining optimum health. During your 3 night stay in an ideal environment designed to assist you achieve wellbeing, you will join an outstanding educational program suitable for both men and women of all ages which may just save your life. Learn how to work in partnership with your doctor and integrate both complementary and western medicine into your health care program. Morning activities are included and in the afternoons, relax and enjoy the spa during Dreamtime.
Click here for rates and inclusions.
Download PDF with more info. (440KB)
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