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Wellness at Home online
This online resource can support you on your wellness journey no matter where you live. Choose from videos of activity classes including Qi Gong and stretch, meditation sessions, exclusive Gwinganna content, plus interviews and presentations from over 18 wellness experts. Wellness at Home can increase your energy, vitality and mental clarity as you integrate the Gwinganna philosophy into your everyday life. Just $89.95 for 6 months access! Click here for more information...
As featured in Wellness at Home. The Relaxaback® process has been created to help reduce stress, alleviate tension through the spine and settle into a calm state using breath as the core focus. Allow your entire being to restore, realign and relax in just 15 minutes each day. Relaxaback® kit includes a head rest and audio program. Learn more here...
Gwinganna Signature Diffuser Oil 10ml
EXCLUSIVE to Gwinganna! Calm the senses and restore balance with a unique blend of Mogra, Kewda, Tulasi, Coriander Seed and Indian Rosewood, with base notes of Brahmi and Black Seed Sesame. Apply 4 to 6 drops to vaporisers or oil burner before going to bed or to help unwind after a long day...
Gwinganna Signature Massage Oil Blend 50ml
Exclusive to Gwinganna, this soothing aroma of Mogra, Kewda and Coriander Seed will cool the skin and calm the senses, whilst the oils of Tulasi and Limbu will provide clarity and focus. The base of Brahmi and Amla will enrich the skin with nutrients and antioxidants. Massage a thin layer of oil all over the body, or on the nape of the neck, navel and feet...
Gwinganna Signature Mist 125ml
Exclusive to Gwinganna, transform your day and relieve tension with our signature blend hydrating mist. A unique combination of Mogra, Kewda, Tulasi, Coriander Seed and Indian Rosewood, with base notes of Brahmi and Black Seed Sesame. Suitable for the face and body, the mist adds moisture to the skin and instantly refreshes. It can also be used as a room spray, to cleanse and revive your living area, study or office. Ideal for travelling...
NEW Subtle Energies Travel Pack
NEW Subtle Energies Ayurveda Aromatherapy travel pack. Great as a gift or on your next holiday, the award winning Rasayana formula is blended with limbu, wild turmeric and tulasi into a hydrating body lotion and aromatic body wash. The neem and coriander seed shampoo and conditioner are formulated to moisturise and revitalise your hair. Exclusive to Gwinganna...
All of Everything meditation CD
In this easy to follow audio meditation, Andy Kidd one of the holistic practitioners at Gwinganna gently guides you through a meditation focused on the Mindfulness of Breathing. The traditional name for this practice is Anapanasati. By taking the focus off thoughts and onto the sensation of breathing, the mind clears allowing a deeper sense of calm.   ..
Contact Yoga DVD
After over 20 years of study and enquiry into varying styles of yoga, Andy Kidd developed his own style of practice called Contact Yoga. In this DVD Andy teaches this practice which relies on 2 participants working together in a reciprocal and balanced manner based on trust and support. Contact Yoga is not only a fun and enjoyable class; it helps to build balance, flexibility and strength...
Wide Open Awareness meditation CD
Meditation has been practiced widely over the centuries through various methods in order to achieve results such as relaxation, loving peace, patience and forgiveness. Through this audio meditation Andy Kidd guides you in 3 different practices: an enquiry into awareness itself, the Inner Smile, and a Loving Kindness meditation. Wide Open Awareness provides tools to achieve a greater sense of wellbeing. ..
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