Dr Karen Coates: Five Pillars of Women’s Health
Our long term presenter, Dr Karen Coates was recently featured in Body and Soul for her new book launch with Sharon Kolkka, How To Be Well: A Handbook For Women....
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Our long term presenter, Dr Karen Coates was recently featured in Body and Soul for her new book launch with Sharon Kolkka, How To Be Well: A Handbook For Women....
Guest written: Dr Raymond Schwartz. Extracted from our Wellness at Home book, explore his invaluable wellness advice on how to age well. ...
Guest written: Amanda Whitley. We had the pleasure of welcoming HerCanberra CEO Amanda Whitley to switch off from her busy lifestyle and enjoy our restorative ...
Our heartfelt congratulations to our Wellness Advisor and former Gwinganna General Manager, Sharon Kolkka and specialist presenter, Dr Karen Coates on ...
One of the main needs of our body is effective elimination. The act of detoxing can help to reduce chronic disease, improve energy levels and reduce or maintain ...
A pioneering study has provided evidence that there are numerous health benefits in attending a wellness retreat....
From tying up loose ends at work, to planning gifts, contacting friends and relatives and organising Christmas...
Guest Written: Annabelle Smith I’ve always dreamt of going on a health retreat. I love the idea of a luxurious camp for people who care about their health. But to be honest...
Particularly in Western culture, our lifestyles have become increasingly fast-paced, loaded with information and noise which is...