04 Dec NEW! Gwinganna classes at home
Now you can join some of our popular classes at home. Guests often ask how they can continue to practice what they have learned in our movement classes at the retreat. These three videos from our Wellness at Home package can help you to stay on track and practice more yin every day.
Choose from our Qi Gong Video and set the flow for your day or the Salute to the Sun Yoga Video , a great way to energise the body in the morning and to help manage stress. Both are led by Program Manager Donna.
Or choose a beautiful gentle class with our Stretch Class Video, that can help you create more flexibility in your muscles and joints.
Download individual classes for just $15.00 each, or save on the full Wellness at Home package now just $59.95. All available from our online store.