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NEW! How to Be Well


Wellness Advisor and former General Manager, Sharon Kolkka and specialist presenter, Dr Karen Coates have released their very first book! How to Be Well is a comprehensive collection of information, research, tools and tips to help you find your way back to optimal physical, mental and emotional health.

Dr Karen and Sharon will guide you through their innovative five-pillared approach to wellness and a personal health audit to empower you along your path to better energy, vitality and stress resilience, learn more here.