Over three inspirational days, explore how to truly manage your thoughts and
emotions. This specialty retreat will help you recognise unhelpful patterns holding
you back and how to replace these habits to improve your mind management
and positively thrive in life.
Life in Balance is an integration of seminars and practical sessions to give you the tools to rewire your brain and monitor your thought processes. Feel empowered to respond rather than react in times of pressure and uncertainty.
Join guest speakers Dr Peter Parry and Dr Anja Kriegeskotten, both holistic psychiatrists, as they explore natural antidepressants to provide balance in your busy lifestyle. Integrating evolutionary science with our bodies’ instinctive wisdom to heal itself, Peter and Anja offer a unique perspective to wellbeing. This is Gwinganna’s only program to include equine learning, where you will work with our horses to uncover behaviours suppressing your full potential. Horses have an innate ability to mirror how you present yourself in social contexts and how others respond to you, providing tools to improve your unconscious habits. Life in Balance will help you to regain control of your thoughts, your emotions and your future. Just $145 additional to your package.
Invest in your health and wellness. Life in Balance retreat dates are shown below.
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All retreats are subject to availability. Conditions apply. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 26 October 2017. Package inclusions vary on special promotional offers. Please note no caffeine is served on 4, 5 or 7 night stays.
Many guests find that one program at Gwinganna is simply not long enough to meet all of their healthy intentions. If you are looking for greater benefits or perhaps to address a specific concern or health issue, then ask our Retreat Advisors to assist you in creating a longer stay that will meet your individual needs, whether this be for 10 days, two weeks, three weeks or longer.
Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.
Located near the Villas, the Peel House has stunning views over the Gold Coast and features two bedrooms, each with a queen bed and ensuite including a bath.
Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.
Choose from one of our luxury Villas or Meditation Suites. Ask our Retreat Advisors for advice on premium room that will suit your needs.
|For Premium Room rates please speak to one of our friendly Retreat Advisors.|