As an ageing population and with life expectancy increasing, it has become more vital than ever to adopt a healthier lifestyle.
If you are heading towards 50, or are over 50, this award winning program is designed to help you take a preventive approach to your health and renew your sense of energy and vitality.
Choose from an extensive range of spa and wellness services with delicious organic cuisine and our essential wellness seminars. Let Dr Ross Walker help you achieve greater health with less stress. This exclusive program is just $250 additional to your package.
"After seven beautiful and restoring visits to Gwinganna, I rejoice that my return journeys have become a most wonderful revitalising habit. I have returned annually since my first visit in 2008. It gives me total support in my pursuit for good health and personal wellbeing. To engage in the activities, either to learn more about the benefits of movement or to understand more clearly how our bodies work. All this and more, allows me to leave with my mind, body and spirit refreshed, with a wonderful sense of equanimity and wellbeing.”
"Having been a regular guest over many years, I chose to celebrate my 70th birthday at Gwinganna. The seminars are always relevant, informative and entertaining, plus the staff are well trained and professional with a caring attitude to all the guests. I invariably arrive tired and always go home feeling so refreshed and with a sense of emotional calm. For me, the most important factor is that it is a place where I can holiday alone, yet never feel alone, as the programs are so flexible and one can choose to be part of group activities, or have time to oneself."
"I love the opportunity to take part in the activities that are not available at home (like deep-water running and your fabulous drumming session) - and all the incidental walking around the property increases my fitness. Its really good to know that I can still improve on my fitness, at my age. Plus, the wonderful meals and massages! I love coming to Gwinganna and will be back again next year.”
“Gwinganna oozes passion for our health and wellness – I’ve been completely rejuvenated, mind, body and spirit, and empowered by their amazing strategies and education on delicious nutritious food, nature, fitness and meditation – best ever!”.
Invest in your health and wellness. Optimum Wellbeing 50 Plus retreat dates are shown below.
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All retreats are subject to availability. Conditions apply. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 26 October 2017. Package inclusions vary on special promotional offers. Please note no caffeine is served on 4, 5 or 7 night stays.
Extend your Gwinganna experience and save 50%*! Book a Wellness Weekend retreat directly before or after your 4, 5 or 7 night stay and save 50% on the additional 2 nights. Your Weekend Extension package includes all meals and activities.
* Limited time, conditions apply, effective 22 October 2018. Available only in conjunction with a 4, 5 or 7 night stay directly before or after the weekend retreat, no spa treatment included. Available for Gwinganna Wellness Weekend packages only, excludes specialty weekend packages.
Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.
Located near the Villas, the Peel House has stunning views over the Gold Coast and features two bedrooms, each with a queen bed and ensuite including a bath.
Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.
Choose from one of our luxury Villas or Meditation Suites. Ask our Retreat Advisors for advice on premium room that will suit your needs.
|For Premium Room rates please speak to one of our friendly Retreat Advisors.|