The new keys to wellness. A healthy heart and brain are essential for a productive, happy, healthy life. Join leading Sydney based cardiologist Dr Jason Kaplan and neurologist Dr Raymond Schwartz who will share a holistic and realistic preventive action plan and learn valuable tools on how to take control of your heart and brain health.
During these specialty sessions, learn about your own cardiovascular risk factors which include stroke, heart and cholesterol, diabetes, blood pressure and obesity and dispel popular myths surrounding these.
Understand more about cardiovascular disease prevention, the biology of optimism and its effects on heart and brain health together with how to stay cognitively well as we age. This weekend will give you the opportunity to regain control of your heart, brain and health. Just $195 additional to your package.
Invest in your health and wellness. Specialty Weekend retreat dates are shown below.
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All retreats are subject to availability. Conditions apply. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 29 March 2020. Package inclusions vary on special promotional offers. Please note no caffeine is served on 4, 5 or 7 night stays.
Many guests find that one program at Gwinganna is simply not long enough to meet all of their healthy intentions. If you are looking for greater benefits or perhaps to address a specific concern or health issue, then ask our Retreat Advisors to assist you in creating a longer stay that will meet your individual needs, whether this be for 10 days, two weeks, three weeks or longer.
Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.
Located near the Villas, the Peel House has stunning views over the Gold Coast and features two bedrooms, each with a queen bed and ensuite including a bath.
Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.
Choose from one of our luxury Villas or Meditation Suites. Ask our Retreat Advisors for advice on premium room that will suit your needs.
|For Premium Room rates please speak to one of our friendly Retreat Advisors.|
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