The Yoga Retreat
Bring balance to your mind and body in this new three day yoga retreat and immerse yourself in the ancient practice of yoga, combined with afternoons of rest and relaxation.
This three-day yoga retreat is dedicated to exploring the ancient practice of yoga led by our team of passionate, highly experienced instructors. Mornings start with pranayama breathing exercises, followed by a range of yoga classes. Each day includes asana practices including iyengar, hatha and yin based rituals such as restorative yoga and more.
To ensure we’re able to usher your body back into balance, caffeine beverages will be served until 11:30am to support caffeine drinkers to not have the side effects of detoxing. A balanced wholefoods diet, based on vegetables, fish, seafood, chicken and red meat will be served, with vegan and vegetarian options available.
This retreat is best suited to:
- Any person wanting time away to rest, restore and refocus
- People wanting to experience various styles of yoga and their benefits
- Experienced yogi’s seeking a dedicated yoga retreat in Queensland
- People with high stress levels wanting to focus on adrenal restoration and rebalance their lives
What will I learn on the Yoga retreat?
- The various practices of yoga including yin, iyengar and vinyasa
- The importance of movement and breath to facilitate clarity and connection to ourselves
- How to restore balance in the body through a yoga practice
- Yoga, asanas and the deeper understanding of this ancient practice
What is included?
- 3 nights accommodation
- 1 classic massage
- Daily yoga sessions, starting with pranayama each morning
- Access to all facilities and scheduled activities
- Chef-prepared organic meals, snacks and beverages
- Days activities are concentrated on exposure to different styles of yoga, with three different styles offered each day prior to and after breakfast
- Spa inclusions
- Complimentary transfers from Gold Coast Airport at set times
Yoga Retreat Upcoming Dates
Invest in your health and wellness. Our Queensland Yoga retreat dates are shown below.
| Check In | Check Out | Nights | Package | ||||
|---|---|---|---|---|---|---|---|
| Thursday, 16 March, 2023 | Sunday, 19 March, 2023 | 3 Nights | The Yoga Retreat | Make Reservation | 2023-03-16 00:00:00 | 2023-03-19 00:00:00 |
All retreats are subject to availability. Conditions apply. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 18 August 2022. Package inclusions vary on special promotional offers. Please note no caffeine is served on 4, 5 or 7 night stays.
Weekend Extension
Experience greater health benefits by extending your Gwinganna stay! Book a Wellness Weekend retreat directly before or after your 4, 5 or 7 night stay. Extending your Gwinganna experience allows you the extra rest you may need or to address a specific health concern. Your Weekend Extension package includes all meals and activities.
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Per Person:
- 2 nights stylish eco accommodation
- All organic meals and snacks, morning coffee, teas and evening glass of wine
- Essential wellness seminar
- Access to all facilities and scheduled activities such as yoga and bushwalking
Accommodation Options
Heritage
Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.
Rates
| Double | $1890 |
| Single | from $1925 |
Peel House
Located near the Villas, the Peel House has stunning views over the Gold Coast and features two bedrooms, each with a queen bed and ensuite including a bath.
Rates
| Double | $2090 |
| Single | $2475 |
Orchard Suites
Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.
Rates
| Twin/Double | $2065 |
| Single East | $2215 |
| Single West | $2395 |
| Deluxe Twin/Double | $2240 |
| Deluxe Single | $2730 |
Premium Rooms
Choose from one of our luxury Villas or Meditation Suites. Ask our Retreat Advisors for advice on premium room that will suit your needs.
Rates
| For Premium Room rates please speak to one of our friendly Retreat Advisors. |
