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This restorative 3-day health retreat is designed to help you relax and switch off in our dedicated wellness environment. Enjoy delicious organic cuisine and learn about managing stress with an exceptional wellness seminar and a range of nurturing activities that help create stillness in your mind and body.
Take time out to rest and de-stress. With a focus on slowing down, this 3-day health retreat will help you understand the importance of calmness in your life. There are wonderful yin based activities to introduce more quiet and stillness in both mind and body and plenty of time to relax in the spa.
To ensure we’re able to usher your body back into balance, caffeine beverages will be served until 11:30am, and you will be invited to enjoy one glass of celebratory organic wine on the final evening of this mindfulness retreat to introduce the healthy means of consuming alcohol. A balanced wholefoods diet, based on vegetables, fish, seafood, chicken and red meat will be served, with vegan and vegetarian options available.
Invest in your health and wellness. Mindfulness retreat dates are shown below.
All retreats are subject to availability. Conditions apply. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 11 March 2021. Package inclusions vary on special promotional offers. Please note no caffeine is served on 4, 5 or 7 night stays.
Many guests find that one program at Gwinganna is simply not long enough to meet all of their healthy intentions. If you are looking for greater benefits or perhaps to address a specific concern or health issue, then ask our Retreat Advisors to assist you in creating a longer stay that will meet your individual needs, whether this be for 10 days, two weeks, three weeks or longer.
Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.
Located near the Villas, the Peel House has stunning views over the Gold Coast and features two bedrooms, each with a queen bed and ensuite including a bath.
Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.
Choose from one of our luxury Villas or Meditation Suites. Ask our Retreat Advisors for advice on premium room that will suit your needs.
|For Premium Room rates please speak to one of our friendly Retreat Advisors.|