This essential three day stay focuses on slowing down and warming up to help you enjoy a healthy stress free winter.
Incorporating Traditional Chinese Medicine principles, three expert presenters will help you learn more about boosting your immune system and gut health over winter.
The final component is a restorative visualisation session to help with adrenal restoration. Take home wonderful ideas and recipes for eating well during the winter season including soups, stews and fermentation.
Invest in your health and wellness. Winter Wellness retreat dates are shown below.
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All retreats are subject to availability. Conditions apply. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 18 August 2022. Package inclusions vary on special promotional offers. Please note no caffeine is served on 5 or 7 night stays.
Many guests find that one program at Gwinganna is simply not long enough to meet all of their healthy intentions. If you are looking for greater benefits or perhaps to address a specific concern or health issue, then ask our Retreat Advisors to assist you in creating a longer stay that will meet your individual needs, whether this be for 10 days, two weeks, three weeks or longer.
Australia (Toll Free): 1800 219 272
New Zealand (Toll Free): 0800 000 780
International: +61 7 5589 5000
Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.
Located near the Villas, the Peel House has stunning views over the Gold Coast and features two bedrooms, each with a queen bed and ensuite including a bath.
Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.
Choose from one of our luxury Villas or Meditation Suites. Ask our Retreat Advisors for advice on premium room that will suit your needs.
|For Premium Room rates please speak to one of our friendly Retreat Advisors.|