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4 Nights

Women's Discovery

Women’s Discovery is a women's health retreat designed to help enhance your quality of life. During the four-night retreat, you will gain valuable insights into the inner workings of the female mind and body, as well as learn how to introduce healthier lifestyle choices into your everyday life to enhance your future.

Immerse yourself in Gwinganna’s retreat for women. This unique experience features a special wellness panel with leading holistic medical doctor, Dr Karen Coates and Gwinganna’s Wellness Advisor, Sharon Kolkka focusing on cellular ageing and the impact of developing longer telomeres on our health as we age.

Gwinganna’s peaceful setting is ideal for recharging naturally. During your stay, we will reduce your exposure to disruptive stimulants and help you achieve better quality sleep, improved moods, increased energy levels and an improvement in your immune system. We will also enrich your life by inspiring healthier lifestyle choices during your stay and future.

To ensure we’re able to usher your body back into balance, no caffeine or alcohol will be served on this women's retreat. These components are stimulating to the body; our goal is to calm the nervous system to improve sleep and minimise stress.

This retreat is best suited to:
  • Women of all ages looking to relax, recharge and better their health
  • Women wanting to enjoy this unique experience alone or with mothers, daughters and friends
  • Women with hormonal issues looking to balance their hormones naturally
  • Women seeking healthy eating guidance
  • Women in need of a relaxing break to focus on self-love and wellbeing
Woman leaving spa in a bathrobe
What will I learn from the Women’s Retreat?
  • The latest research and practical advice on women’s health with a focus on helping us to understand how our hormones work and how we can achieve hormonal balance naturally
  • The links between stress and chronic disease and how it affects the body
  • How to help prevent chronic disease and achieve optimal health
  • What is cellular ageing, and the impact of developing longer telomeres on our body as we age
  • Tools to prevent and overcome adrenal fatigue
What is included?
  • 4 nights accommodation
  • 1 classic massage
  • $100 wellness therapy credit
  • Key wellness seminars on Women’s health and conscious living
  • A special wellness panel with leading holistic medical doctor, Dr Karen Coates and Wellness Director, Sharon Kolkka
  • Access to all facilities and scheduled activities
  • Chef-prepared organic meals, snacks and beverages
  • Spa inclusions

Women's Discovery Upcoming Dates

Invest in your health and wellness. Women's Discovery retreat dates are shown below.

Check InCheck OutNightsPackage
Sunday, 8 May, 2022Thursday, 12 May, 20224 NightsWomen's DiscoveryMake Reservation2022-05-08 00:00:002022-05-12 00:00:00

All retreats are subject to availability. Conditions apply. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 11 March 2021. Package inclusions vary on special promotional offers. Please note no caffeine is served on 4, 5 or 7 night stays.

Weekend Extension

Experience greater health benefits by extending your Gwinganna stay! Book a Wellness Weekend retreat directly before or after your 4, 5 or 7 night stay. Extending your Gwinganna experience allows you the extra rest you may need or to address a specific health concern. Your Weekend Extension package includes all meals and activities.

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Per Person:
  • 2 nights stylish eco accommodation
  • All organic meals and snacks, morning coffee, teas and evening glass of wine
  • Essential wellness seminar
  • Access to all facilities and scheduled activities such as yoga and bushwalking

Accommodation Options

Heritage room

Heritage

Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.

Rates
Double$2370
Singlefrom $2420
Peel house

Peel House

Located near the Villas, the Peel House has stunning views over the Gold Coast and features two bedrooms, each with a queen bed and ensuite including a bath.

Rates
Double$2635
Single$3115
Orchard suite

Orchard Suites

Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.

Rates
Twin/Double$2605
Single East$2785
Single West$3015
Deluxe Twin/Double$2855
Deluxe Single$3395
Meditation suites

Premium Rooms

Choose from one of our luxury Villas or Meditation Suites. Ask our Retreat Advisors for advice on premium room that will suit your needs.

Rates
For Premium Room rates please speak to one of our friendly Retreat Advisors.

Book your wellness package today