Wellness

Wellness At Home

We can help you embrace new lifestyle habits and integrate the Gwinganna philosophy into your everyday life no matter where you live.

Learn from Gwinganna’s wellness experts

This online resource was created to help you embrace new lifestyle habits and integrate the Gwinganna philosophy into your everyday life.

You can access videos of activity sessions, meditations, interviews and presentations from over 18 key wellness experts. Use Wellness at Home as often as you like throughout your membership to be inspired to focus on your healthiest intentions.

Also now available as a book! Purchase your copy here.

You will receive 6 months access to:
  •  8 activity videos including Qi Gong, Body Conditioning and Stretch Class
  • 6 meditation sessions with Gwinganna’s yoga and meditation teachers
  • 9 seminars and interviews featuring detox, stress, sleep and nutrition
  • 17 information sheets to download and keep

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