Ultimate Wellness

(with new Microbiome testing)

7 Nights

Gwinganna's signature retreat, thoughtfully designed to restore your body, calm your mind and transform the way you feel.

• Experience Gwinganna's most comprehensive seven-night wellness retreat

• Gain personalised health insights with optional complimentary microbiome testing

• Build sustainable habits that support your health, energy and wellbeing long after you return home

Ultimate Wellness is Gwinganna's signature retreat and our most comprehensive wellness experience. Over seven immersive nights, you'll have the time and space to truly reset, combining expert guidance, restorative therapies, nourishing organic cuisine and optional complimentary microbiome testing to provide a more personalised understanding of your health.

You'll leave feeling calmer, more energised and empowered with practical strategies to support your wellbeing long after you return home.

For more information on the complimentary microbiome testing, visit here.

*Please note, testing is optional and needs to be requested and completed four weeks prior to arrival.

What to expect

Ultimate Wellness combines Gwinganna's most comprehensive wellness experience with the latest evidence-informed approaches to health. Expert-led seminars explore the gut microbiome, neuroscience, mental wellbeing and practical lifestyle strategies to support lasting change.

Every element of the retreat is designed to calm the nervous system and support genuine restoration. Free from caffeine and alcohol, and complemented by nourishing organic cuisine, movement, restorative therapies and time in nature, your body is given the opportunity to rest, recover and rebalance. During the first four days, lunches focus on plant-based ingredients, while every meal is thoughtfully designed to reduce inflammation, support balanced blood sugar, improve digestion and nourish the gut microbiome.

Optional complimentary microbiome testing provides personalised insights into your gut health and its influence on digestion, immunity, sleep, mood and overall wellbeing, with expert guidance to help you understand and apply your results.

You'll return home feeling lighter, calmer and more energised, with renewed confidence and practical strategies to support your wellbeing every day.

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What is included?

7 nights accommodation
Microbiome testing
2 x 50 minute classic massages
1 x 50 minute Gwinganna Glow facial
$100 wellness therapy credit
100% organic meals, snacks and beverages
Key wellness seminars
Cooking demonstration
Evening meditation sessions
Access to all facilities and scheduled activities
Bonus activities, such as labyrinth walk
Complimentary transfers from Gold Coast Airport at set times

This retreat is best suited for people seeking:

Whole Body Wellbeing: Improve gut health, vitality and overall wellbeing through a personalised, evidence-informed approach to wellness.

Stress & Restoration: Reduce the effects of stress and inflammation while restoring energy, resilience and emotional balance.

Healthy Lifestyle Change: Build sustainable habits and practical strategies to support long-term health through nutrition, movement and recovery.

Preventative Health: Take a proactive approach to your wellbeing, particularly if you have a family history or genetic predisposition to heart disease or cancer.*

Post-Cancer Recovery: Alongside the guidance of your treating medical team, Ultimate Wellness can support your recovery journey through restorative therapies, nourishing nutrition and holistic wellbeing practices.*

*Please note: Gwinganna is not a medical facility. Guests should continue to follow the advice and treatment plan provided by their treating medical practitioner.

To ensure we’re able to usher your body back into balance, no caffeine or alcohol will be served on this cleansing retreat. These components are stimulating to the body; our goal is to calm the nervous system to improve sleep and restore and repair your gut health. The retreat includes a nutritionally-based menu with seafood, poultry and vibrant vegetarian dishes. Includes one light red meat dish. All meals are designed to reduce inflammation in the body, balance blood sugar levels, improve digestion, balance body fat levels and feed the gut microbiome.

Ultimate Wellness Retreat Upcoming Dates

Invest in your health and wellness. Our upcoming retreat dates are shown below.

Check In	Check Out	Nights	Package
Sunday, 12 July, 2026	Sunday, 19 July, 2026	7 Nights	Ultimate Wellness	Book Now
Sunday, 26 July, 2026	Sunday, 2 August, 2026	7 Nights	Ultimate Wellness	Book Now
Sunday, 16 August, 2026	Sunday, 23 August, 2026	7 Nights	Ultimate Wellness	Book Now
Sunday, 13 September, 2026	Sunday, 20 September, 2026	7 Nights	Ultimate Wellness	Book Now
Sunday, 25 October, 2026	Sunday, 1 November, 2026	7 Nights	Ultimate Wellness	Book Now
Sunday, 15 November, 2026	Sunday, 22 November, 2026	7 Nights	Ultimate Wellness	Book Now
Sunday, 27 December, 2026	Sunday, 3 January, 2027	7 Nights	Ultimate Wellness	Book Now
Sunday, 10 January, 2027	Sunday, 17 January, 2027	7 Nights	Ultimate Wellness	Book Now

VIEW ALL RETREAT DATES

*Please note a peak season surcharge applies.

All retreats are subject to availability. Conditions apply. View postponement and cancellation policy. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 1 July 2025. Package inclusions vary on special promotional offers.

Accommodation & Rates

Heritage

Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.

Double from - $5,705
Single from - $5,810

Orchard

Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.

Twin/Double - $6,020
Single East - $6,300
Single West - $6,790
Studio - $6,790
Deluxe Twin/Double - $6,300
Deluxe Single - $7,595