Wellness Packages
Gwinganna has a wide range of fully inclusive package options to help you live a healthier life, reduce stress and enhance positive ageing. Recognized as one of the most innovative wellness destinations in Australasia, choices include the signature seven night Ultimate Wellness, a two night Wellness Weekend or specialty retreats that focus on stress, nutrition, women’s health, sleep or mindfulness.
Be inspired and learn from a highly experienced team of wellness professionals, plus enjoy delicious organic cuisine, diverse activities for all levels and exceptional spa and wellness therapies in this EcoTourism certified wellness retreat. Explore our packages below.
Yoga & Ayurvedic Cooking
3 NIGHTS
Step into spring with a retreat grounded in the timeless wisdom of Ayurveda—carefully designed to help activate your body’s natural healing processes.
Mother Daughter
4 NIGHTS
This joyful retreat is designed to support mothers and daughters in navigating life’s transitions through shared experiences, open conversations and...
Ultimate Wellness
7 NIGHTS
Our powerful, new signature retreat offers a transformational experience through a holistic approach to personal wellbeing...
Women's Empowerment
4 NIGHTS
This special, immersive women’s retreat will help you navigate the hormonal journey from perimenopause to menopause and...
The Vital Link (Heart & Gut)
4 NIGHTS
Join leading cardiologist, Dr. Jason Kaplan and clinical gastroenterologist, Dr. Craig Haifer...
Genes For Health
7 NIGHTS
Welcome to a new era of wellness. In this world-first retreat, integrative medical doctor Dr Karen Coates will take you beyond one-size-fits-all advice...
Conscious Living
4 NIGHTS
This insightful retreat blends ancient wisdom with modern living, igniting a space where mindfulness and joy unite to inspire new perspectives...
Optimum Wellbeing
5 NIGHTS
This wellbeing retreat is designed to help you take a step back and refocus on your health, with an emphasis on restoring...
The Longevity Project
4 NIGHTS
Adding life to your years is the secret to healthy ageing, regardless of how old you are. Learn how you can tap into your fountain of youth...
Wellness Weekend
2 NIGHTS
The restorative Gwinganna Wellness Weekend package blends spa, movement and relaxation with delicious organic...
Live. Life. Well
4 NIGHTS
Living life well is to live with health, balance and vitality. During this four night program we will explore the interrelationships required for living a well life.
Time Out Long Weekend
3 NIGHTS
This restorative 3-day health retreat is designed to help you relax and switch off in our dedicated wellness environment...
Beat Burnout with Dr Libby
3 NIGHTS
Guided by internationally acclaimed biochemist and bestselling author Dr Libby (PhD), you will discover a new framework...
Silent Retreat
3 NIGHTS
Embark on a profound journey of self-discovery in an environment designed to quiet the world and amplify your inner voice.
Yoga & Mindful Living Retreat
3 NIGHTS
This retreat encompasses more than just the practice of yoga asanas. It is an immersive experience where yoga, meditation, mindful practice and nature interconnect...
Explore Dates
If there are specific dates you are looking to book your wellness retreat this is where you should start exploring. You can look at which packages are available at the dates that are suitable to you. Our seven night Ultimate Wellness is well known for its lasting results while the Wellness Weekend over two nights is a wonderful introduction...
