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Flexible Flow Retreat
Gwinganna, with more flexibility.
Our Flow Retreat offers a flexible way to experience Gwinganna without committing to the full retreat program.
From 11–15 October 2026, a retreat program will be underway at Gwinganna, with the flexibility to join us through Flow for two to four nights. During your stay, you’ll still enjoy Gwinganna’s signature movement and wellness activities, expert-led seminars, certified organic cuisine, Spa Sanctuary and retreat facilities.
Choose the length of stay that works for you and participate in as much or as little of the scheduled program as you wish.
Stay options:
2, 3 or 4 nights | 11–15 October 2026
For help choosing the stay that best suits you, please contact our Retreat Advisors on (07) 5589 5000.
What is included?
- Accommodation at Gwinganna
- Wellness Therapy credit based on your length of stay
- Daily movement and wellness activities
- Expert-led wellness seminars
- Chef-prepared certified organic meals, snacks, barista coffee and herbal teas
- Access to Gwinganna’s facilities and natural surroundings
How Flow works
- Choose a 2, 3 or 4-night stay within the 11–15 October retreat
- Arrive Sunday, Monday or Tuesday, depending on your selected stay
- Check-in between 2pm–4pm and room check-out at 10am
- Join as much or as little as you like — classes and seminars are standalone, so you can choose what suits you
- Complete the online orientation before arrival
- Meals are served at scheduled times throughout your stay
- Spa treatments are subject to availability
Flow is ideal for guests who:
- Can’t commit to the full retreat dates
- Want to experience Gwinganna with a shorter stay
- Need greater flexibility around arrival and departure dates
- Are returning to Gwinganna and looking for a short reset
Flow Retreat - Upcoming Dates
Invest in your health and wellness. Our upcoming retreat dates are shown below.
