| Check In | Check Out | Nights | Package | ||
|---|---|---|---|---|---|
| Sunday 1st December | Thursday 5th December | 4 Nights | Live. Life. Well (Featuring Zoe Bingley-Pullin) | Make Reservation |
4 Nights
Unlock the secrets to a healthier, more balanced life with this four night retreat featuring guest celebrity chef, nutritionist and host of Channel 7’s House of Wellness, Zoe Bingley-Pullin.
Zoe will lead a special wellness seminar on how to Eat Your Way to Healthy Hormones— where she’ll dive into the essential connection between nutrition and hormonal balance, offering practical advice for you and your family. She’ll also host an inspiring live cooking demonstration, showcasing delicious, hormone-boosting recipes from her latest book, Eat Your Way to Healthy Hormones.
The retreat will also feature expert-led sessions covering the latest research on sleep optimization and effective fitness strategies. You will learn how to prioritize movement, select the right workouts, and build sustainable habits that enhance both physical and mental health.
By the end of this retreat, you’ll leave equipped with proven tools to enhance cognitive function, manage stress, support your immune system, and take full control of your overall wellbeing—physically, mentally, and emotionally.
All key ingredients for living life well.
What is included?
• 4 nights accommodation
• 1 x 80 min Cooking Demonstration
• 1 x 50min Nutrition Seminar
• 1 x 50min Classic Massage
• $100 Wellness Therapy credit
• Access to all facilities and scheduled activities, including mindfulness and an energising activity.
• Chef-prepared organic meals, snacks and beverages
• Complimentary transfers from Gold Coast Airport at set times.
• Complimentary copy of Zoe’s latest book ‘Eat Your Way to Healthy Hormones’
This retreat is best suited for people seeking:
- Insights and tips for nutrient-rich, hormone-balancing cooking with a practical cooking demonstration
- Practical nutrition tips to enhance your daily wellbeing
- The latest on sleep science and how to ensure you are experiencing restorative rest which enhances cognitive function, supports immune health and regulates hormones
- To boost the benefits of fitness (even for those with a demanding schedule) with dynamic, sustainable routines
- Easy bio-hacks to elevate your health.
Live Life Well with Zoe Bingley-Pullin Upcoming Dates
Invest in your health and wellness. Our upcoming retreat dates are shown below.
All retreats are subject to availability. Conditions apply. View postponement and cancellation policy. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 1 September 2024. Package inclusions vary on special promotional offers.
Accommodation & Rates
Heritage
Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.
Double from - $2,915
Single from - $2,980
Orchard Suites
Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.
Twin/Double - $3,015
Single East - $3,230
Single West - $3,490
Studio - $3,490
Deluxe Twin/Double - $3,260
Deluxe Single - $3,975
Premium Rooms
Choose from one of our luxury Villas, Meditation or Wellness Suites. Ask our Retreat Advisors for rates and advice on a premium room that will suit your needs.
