4 Nights

Living life well is to live with health, balance and vitality. During this four night program we will explore the interrelationships required for living a well life.

Specialty wellness seminars will provide essential information on the mind, gut health and the ‘x factor’ of  training your awareness to settle your thoughts and help reduce stress. You'll walk away with a refreshed perspective, learn how to positively feed your genes and gain control of your well being - physically, mentally and emotionally.

Four specialty wellness seminars will provide essential information and help expand your awareness of how to reduce stress, strengthen your immune system and allow you to fully engage in your life both personally and professionally.

This retreat is best suited for people who:

  • Experiencing high levels of stress
  • In need of wellness support, inspiration and time to rest in a retreat setting
  • Living with heart disease risk factors or diabetes
  • Recovering from illness and/or with a compromised immune system
  • Experiencing poor stress response and mood regulation issues
  • In a high-pressure role in need of adrenal restoration and rest

What will I learn on this retreat?

  • The importance of rest and recovery to balance adrenal overload
  • How to implement simple, sustainable lifestyle changes
  • The important role sleep plays in healing and repair

What is included?

  • 4 nights accommodation
  • 1 classic massage
  • $100 wellness therapy credit
  • All organic meals, snacks and beverages
  • Key wellness seminars
  • Access to all facilities and scheduled activities
  • Complimentary transfers from Gold Coast Airport at set times

Live. Life. Well Upcoming Dates

Invest in your health and wellness. Our upcoming retreat dates are shown below.

Check In Check Out Nights
Sunday, 25 February, 2024 Thursday, 29 February, 2024 4 Nights Make Reservation
Sunday, 19 May, 2024 Thursday, 23 May, 2024 4 Nights Make Reservation
Sunday, 16 June, 2024 Thursday, 20 June, 2024 4 Nights Make Reservation
Sunday, 18 August, 2024 Thursday, 22 August, 2024 4 Nights Make Reservation

All retreats are subject to availability. Conditions apply. View postponement and cancellation policy. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 1 August 2023. Package inclusions vary on special promotional offers.

Accommodation Options


Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.

Double - $2640
Single from - $2695

Peel House

Located near the Villas, the Peel House has stunning views over the Gold Coast and features two bedrooms, each with a queen bed and ensuite including a bath.

Double - $2935
Single - $3465

Orchard Suites

Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.

Twin/Double - $2900
Single East - $3105
Single West - $3355
Studio - $3355
Deluxe Twin/Double - $3135
Deluxe Single - $3820

Premium Rooms

Choose from one of our luxury Villas, Meditation or Wellness Suites. Ask our Retreat Advisors for rates and advice on a premium room that will suit your needs.

Experience the Gwinganna feeling.