| Check In | Check Out | Nights | Package | ||
|---|---|---|---|---|---|
| Sunday, 6 October, 2024 | Thursday, 10 October, 2024 | 4 Nights | Live. Life. Well | Make Reservation |
4 Nights
Living life well is to live with health, balance and vitality. During this four night program we will explore the interrelationships required for living a well life.
Specialty wellness seminars will provide essential information on the mind, gut health and the ‘x factor’ of training your awareness to settle your thoughts and help reduce stress. You'll walk away with a refreshed perspective, learn how to build a healthy brain and gain control of your wellbeing - physically, mentally and emotionally.
Four specialty wellness seminars will provide essential information and help expand your awareness of how to reduce stress, strengthen your immune system and allow you to fully engage in your life both personally and professionally.
What is included?
- 4 nights accommodation
- 1 x 50min classic massage
- $100 wellness therapy credit
- All organic meals, snacks and beverages
- Key wellness seminars
- Access to all facilities and scheduled activities
- Complimentary transfers from Gold Coast Airport at set times
This retreat is best suited for people who:
- Experiencing trouble falling asleep or poor sleep patterns
- In need of wellness support, nurturing, inspiration and time to rest in a retreat setting
- If you experience brain fog, forgetfulness and are unable to make decisions well
- If you are slower at actioning tasks
- Needing an escpae from the pressures of life
- Experiencing poor stress response and mood regulation issues
- In a high-pressure role in need of adrenal restoration and rest.
What will I learn on this retreat?
- How to bio-hack your health with simple strategies
- How your gut affects your mood, thoughts
and metabolic health and immune system - Learn strategies for a healthy gut through nutrition, sleep and stress management techniques
- How to manage your stress response and emote healthier.
Live Life Well Upcoming Dates
Invest in your health and wellness. Our upcoming retreat dates are shown below.
| Check In | Check Out | Nights | |
|---|---|---|---|
| Sunday, 6 October, 2024 | Thursday, 10 October, 2024 | 4 Nights | Make Reservation |
All retreats are subject to availability. Conditions apply. View postponement and cancellation policy. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 1 August 2023. Package inclusions vary on special promotional offers.
Accommodation & Rates
Heritage
Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.
Double from - $2640
Single from - $2695
Orchard Suites
Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.
Twin/Double - $2900
Single East - $3105
Single West - $3355
Studio - $3355
Deluxe Twin/Double - $3135
Deluxe Single - $3820
Premium Rooms
Choose from one of our luxury Villas, Meditation or Wellness Suites. Ask our Retreat Advisors for rates and advice on a premium room that will suit your needs.
