Wellness Packages
Gwinganna has a wide range of fully inclusive package options to help you live a healthier life, reduce stress and enhance positive ageing. Recognized as one of the most innovative wellness destinations in Australasia, choices include the signature seven night Ultimate Wellness, a two night Wellness Weekend or specialty retreats that focus on stress, nutrition, women’s health, sleep or mindfulness.
Be inspired and learn from a highly experienced team of wellness professionals, plus enjoy delicious organic cuisine, diverse activities for all levels and exceptional spa and wellness therapies in this EcoTourism certified wellness retreat. Explore our packages below.
Ultimate Wellness
7 NIGHTS
Our powerful, signature retreat offers a transformational experience through a holistic approach to personal wellbeing...
Optimum Wellbeing
5 NIGHTS
This wellbeing retreat is designed to help you take a step
back and refocus on your health, with an emphasis on restoring...
Wellness Weekend
2 NIGHTS
The restorative Gwinganna Wellness Weekend package blends spa, movement and relaxation with delicious organic...
Time Out Long Weekend
3 NIGHTS
This restorative 3-day health retreat is designed to help you relax and switch off in our dedicated wellness environment...
Rest and Restore
4 NIGHTS
Give yourself time to rest and focus on what your body truly needs. This 4-night retreat is dedicated to deep sleep, genuine rest...
Rest and Reset
4 NIGHTS
This four night circuit breaker, is a mini detox without extremes and yes, morning barista coffee is available....
Live Life Well (Brain Health)
4 NIGHTS
Your brain shapes every thought, decision and memory, yet it’s often the most overlooked aspect of your health..
Mother Daughter
4 NIGHTS
This joyful retreat is designed to support mothers and daughters in navigating life’s transitions through shared experiences, open conversations..
Pilates Fusion
4 NIGHTS
This immersive retreat places Mat, Barre and Aqua Pilates at its core, supported by nature immersion and practical insights that support performance...
Perimenopause: A Holistic Approach with Dr Libby
3 NIGHTS
This three-night experience offers a refreshing, research-backed perspective on perimenopause—guiding you through...
Healthy Escape
3 NIGHTS
Unplug from the world and allow us to take care of you for three nights. Step into a cocoon of tranquillity and calm, allowing time for restoration....
Genes for Health
7 NIGHTS
Welcome to a new era of wellness. In this retreat, integrative medical doctor Dr Karen Coates will take you beyond one-size-fits-all advice...
Conscious Living
4 NIGHTS
This insightful retreat blends ancient wisdom with modern living, igniting a space where mindfulness and joy unite to inspire new perspectives...
The Vital Link - Heart & Gut
4 NIGHTS
Join leading cardiologist, Dr. Jason Kaplan and clinical gastroenterologist, Dr. Craig Haifer..
Beat Burnout with Dr Libby
3 NIGHTS
Guided by internationally acclaimed biochemist and bestselling author Dr Libby (PhD), you will discover a new framework...
Yoga & Mindful Living
3 NIGHTS
Through the ancient wisdom of movement, yoga, meditation, and mindfulness, you'll gain fresh perspectives...
Live Life Well (Gut Health)
4 NIGHTS
Living life well begins with a healthy, balanced digestive system — the centre of energy, mood and overall vitality...
Explore Dates
If there are specific dates you are looking to book your wellness retreat this is where you should start exploring. You can look at which packages are available at the dates that are suitable to you. Our seven night Ultimate Wellness is well known for its lasting results while the Wellness Weekend over two nights is a wonderful introduction...
