Rest & Reset

4 Nights


• Mini detox without extremes

• Movement in nature

• Non digital practices


This four night circuit breaker, is a mini detox without extremes and yes morning barista coffee is available.

 Perfect for those who need to take a deliberate break from screens and the mental load, this retreat will give your body and mind a short, focused reset through rapid change and low tech practices.

"Gwinganna is transformative. Amazing location, amazing facilities and a world class team that create a safe place for you to explore your wellness needs, whatever they be. Life changing!"

Cathy S - October 2025

What is included?

  • 4 nights accommodation  
  • 1 x 50min classic massage 
  • $100 wellness therapy credit 
  • All organic meals, snacks, and beverages 
  • Daily movement sessions, including sunrise Qi Gong, restorative yoga and silent walks 
  • Wellness seminars on sleep and mindfulness with experts 
  • Soul-nourishing experiences including creative drawing, forest bathing and breathwork 

This retreat is best suited for people who:

  • Those limited by time, but seeking a short reset
  • People who wish to step away from the daily demands of life and recalibrate their eating and lifestyle habits.
  • Those who feel stretched, overwhelmed or run down and need a restorative break.

Micro Reset Upcoming Dates

Invest in your health and wellness. Our upcoming retreat dates are shown below.

Accommodation & Rates

Heritage

Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.

Double from - $3,065
Single from - $3,130





Orchard

Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.

Twin/Double - $3,170
Single East - $3,395
Single West - $3,665
Studio - $3,665
Deluxe Twin/Double - $3,425
Deluxe Single - $4,175

Villas

Choose from one of our unique, luxury Moonarie, Boorabee, Billabong, Wellness and Meditation Villas. For advice on what will suit your best suit your needs, please ask one of our Retreat Advisors.