Rest & Reset
4 Nights
• A circuit-breaker to reset your nervous system function and restore a more balanced, regulated baseline
• Organic wholefood cuisine and structured wellness practices to restore energy, clarity and recovery
• Step away from the mental load, clear the noise and return with renewed focus and direction
When your system has been running on overdrive, pushing harder isn’t the answer.
The Rest & Reset retreat is a four-night mini detox but with your creature comforts, designed to create rapid change without extremes.
You will experience the benefits of a mini detox, without rigid restriction.
Morning organic, barista coffee is still on the table. Comfort is still considered.
But everything here has a purpose. You will reset your body and mind through
nourishing, organic meals; daily yoga, pilates and mediation sessions and by
tapping back into the rhythms of nature.
This is where you come to clear the noise, reset your baseline and get yourself back on track.
"Gwinganna is transformative. Amazing location, amazing facilities and a world class team that create a safe place for you to explore your wellness needs, whatever they be. Life changing!"
Cathy S - October 2025
What is included?
- 4 nights accommodation
- 1 x 50-minute classic massage
- $100 wellness therapy credit
- All organic meals, snacks, herbal teas and barista coffee
- Expert-led wellness seminars
- Daily movement sessions, including sunrise Qi Gong, restorative yoga, pilates and meditation sessions to restore, a more balanced, regulated nervous system.
This retreat is best suited for people who:
- Those limited by time, but seeking a short reset
- People who wish to step away from the daily demands of life and recalibrate their eating and lifestyle habits.
- Those who feel stretched, overwhelmed or run down and need a restorative break.
Rest and Reset Upcoming Dates
Invest in your health and wellness. Our upcoming retreat dates are shown below.
Accommodation & Rates
Heritage
Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.
Double from - $3,065
Single from - $3,130
Orchard
Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.
Twin/Double - $3,170
Single East - $3,395
Single West - $3,665
Studio - $3,665
Deluxe Twin/Double - $3,425
Deluxe Single - $4,175
Villas
Choose from one of our unique, luxury Moonarie, Boorabee, Billabong, Wellness and Meditation Villas. For advice on what will suit your best suit your needs, please ask one of our Retreat Advisors.
Wellness Villa
Double – $3,940
Single – $5,130
Premium / Meditation Villas
Double – $4,080
Single – $5,295
Moonarie, Boorabee & Billabong Villas
Double – $4,530
Single – $5,735
