| Check In | Check Out | Nights | Package | ||
|---|---|---|---|---|---|
| Thursday 23 October | Sunday 26 October | 3 Nights | Yoga & Ayurvedic Retreat | Make Reservation |
Yoga & Ayurvedic Cooking Retreat
3 Nights
• Cleanse and energise with yoga and Ayurvedic rituals
• Rebalance through meditation
• Discover the healing power of Ayurvedic cooking
Step into spring with a retreat grounded in the timeless wisdom of Ayurveda—carefully designed to help activate your body’s natural healing processes. This three night experience weaves together gentle yoga, nourishing seasonal cuisine and daily ayurvedic rituals to revitalise energy, support digestion and soothe the soul.
Across your stay, you will deepen your understanding of Ayurvedic living with Farida Irani, Ayurveda practitioner and Founder of Subtle Energies and Ayurvedic Yoga Australia. You will also have the chance to participate in a hands-on, medicinal spice-blending workshop and watch an Ayurvedic cooking demonstration.
Traditional Ayurvedic practices such as early rising, dry brushing and energising sun salutations will help eliminate excess Kapha from the body—inviting in clarity, lightness, and renewed vitality.
To ensure we’re able to usher your body back into balance, caffeine beverages will be served until 11:30am, so caffeine drinkers will not have the side effects of detoxing. A balanced wholefoods diet, based on vegetables and fish will be served, with vegan and vegetarian options available.
What is included?
- 3 nights accommodation
- 1 x 50min classic massage
- $100 wellness therapy credit
- Chef-prepared organic meals, snacks, and beverages
- Daily yoga, including Hatha, Iyengar, Yoga flow, Yin and Yoga Nidra option
- Ayuvedic Living Seminar and aromatic dressing with Farida Irani
- Medicinal, spice-blending workshop
- Ayurvedic cooking demonstration
- Access to all facilities and scheduled activities
- Complimentary transfers from Gold Coast Airport at set times
This retreat is best suited for people who:
- Embark on a unique wellness experience—especially yogis at all levels, food enthusiasts and mindful home cooks
- Gently reset and restore energy, clarity and a sense of inner calm
- Explore the timeless wisdom of Ayurveda and the healing power of food
- Create space for nurturing daily rituals
- Embrace simple, grounding practices to carry into everyday life.
Yoga & Ayurvedic Retreat Upcoming Dates
Invest in your health and wellness. Our upcoming retreat dates are shown below.
All retreats are subject to availability. Conditions apply. View postponement and cancellation policy. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 1 July 2025. Package inclusions vary on special promotional offers.
Accommodation & Rates
Heritage
Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.
Double from - $2,325
Single from - $2,355
Orchard Suites
Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.
Twin/Double - $2,385
Single East - $2,565
Single West - $2,760
Studio - $2,760
Deluxe Twin/Double - $2,580
Deluxe Single - $3,135
Villas
Choose from one of our luxury Villas, Meditation or Wellness Suites. Ask our Retreat Advisors for rates and advice on a premium room that will suit your needs.
