Explore our retreat packages

5 Nights

Optimum Wellbeing

The popular Optimum Wellbeing retreat is a journey of self-discovery and provides a unique opportunity to balance your lifestyle.

Pool at Gwinganna

Package Inclusions

This complete package provides everything you need to refocus on your health, with an emphasis on restoring adrenal and cellular balance.

The carefully designed menus include seafood, red meat and chicken with vegetarian options whilst irritants such as caffeine and sugar have been removed to create a gentle cleanse.

Over five days your body can respond to a balanced wholefoods diet helping you to maximise the results from your stay. Experience a guided approach to movement, inspiring wellness seminars, afternoons of rest and the bliss of sensational spa treatments.

Per Person:
  • 5 nights accommodation
  • 1 classic massage
  • 1 essential facial
  • $100 wellness therapy credit
  • All organic meals and snacks
  • Key wellness seminars
  • Cooking demonstration
  • Access to all facilities and scheduled activities

Optimum Wellbeing Upcoming Dates

Invest in your health and wellness. Optimum Wellbeing retreat dates are shown below.

Check InCheck OutNightsPackage
Sunday, 10 January, 2021Friday, 15 January, 20215 NightsOptimum WellbeingMake Reservation2021-01-10 00:00:002021-01-15 00:00:00
Sunday, 31 January, 2021Friday, 5 February, 20215 NightsOptimum WellbeingMake Reservation2021-01-31 00:00:002021-02-05 00:00:00
Sunday, 14 February, 2021Friday, 19 February, 20215 NightsOptimum WellbeingMake Reservation2021-02-14 00:00:002021-02-19 00:00:00
Sunday, 7 March, 2021Friday, 12 March, 20215 NightsOptimum WellbeingMake Reservation2021-03-07 00:00:002021-03-12 00:00:00
Sunday, 21 March, 2021Friday, 26 March, 20215 NightsOptimum WellbeingMake Reservation2021-03-21 00:00:002021-03-26 00:00:00
Sunday, 11 April, 2021Friday, 16 April, 20215 NightsOptimum WellbeingMake Reservation2021-04-11 00:00:002021-04-16 00:00:00
Sunday, 25 April, 2021Friday, 30 April, 20215 NightsOptimum WellbeingMake Reservation2021-04-25 00:00:002021-04-30 00:00:00
Sunday, 9 May, 2021Friday, 14 May, 20215 NightsOptimum WellbeingMake Reservation2021-05-09 00:00:002021-05-14 00:00:00
Sunday, 23 May, 2021Friday, 28 May, 20215 NightsOptimum WellbeingMake Reservation2021-05-23 00:00:002021-05-28 00:00:00
Sunday, 6 June, 2021Friday, 11 June, 20215 NightsOptimum WellbeingMake Reservation2021-06-06 00:00:002021-06-11 00:00:00
Sunday, 13 June, 2021Friday, 18 June, 20215 NightsOptimum WellbeingMake Reservation2021-06-13 00:00:002021-06-18 00:00:00
Sunday, 4 July, 2021Friday, 9 July, 20215 NightsOptimum WellbeingMake Reservation2021-07-04 00:00:002021-07-09 00:00:00
Sunday, 18 July, 2021Friday, 23 July, 20215 NightsOptimum WellbeingMake Reservation2021-07-18 00:00:002021-07-23 00:00:00
Sunday, 25 July, 2021Friday, 30 July, 20215 NightsOptimum WellbeingMake Reservation2021-07-25 00:00:002021-07-30 00:00:00
Sunday, 15 August, 2021Friday, 20 August, 20215 NightsOptimum WellbeingMake Reservation2021-08-15 00:00:002021-08-20 00:00:00
Sunday, 29 August, 2021Friday, 3 September, 20215 NightsOptimum WellbeingMake Reservation2021-08-29 00:00:002021-09-03 00:00:00
Sunday, 5 September, 2021Friday, 10 September, 20215 NightsOptimum WellbeingMake Reservation2021-09-05 00:00:002021-09-10 00:00:00
Sunday, 26 September, 2021Friday, 1 October, 20215 NightsOptimum WellbeingMake Reservation2021-09-26 00:00:002021-10-01 00:00:00

All retreats are subject to availability. Conditions apply. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 29 March 2020. Package inclusions vary on special promotional offers. Please note no caffeine is served on 4, 5 or 7 night stays.

Weekend Extension

Extend your Gwinganna experience and save 30%*! Book a Wellness Weekend retreat directly before or after your 4, 5 or 7 night stay and save 30% on the additional 2 nights. Your Weekend Extension package includes all meals and activities.

* Limited time, conditions apply Available only in conjunction with a 4, 5 or 7 night stay directly before or after the weekend retreat, no spa treatment included. Available for Gwinganna Wellness Weekend packages only, excludes specialty weekend packages.

Per Person:
  • 2 nights stylish eco accommodation
  • All organic meals and snacks, morning coffee, teas and evening glass of wine
  • Essential wellness seminar
  • Access to all facilities and scheduled activities such as yoga and bushwalking

Accommodation Options

Heritage room


Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.

Double $2870
Single from $2900
Peel house

Peel House

Located near the Villas, the Peel House has stunning views over the Gold Coast and features two bedrooms, each with a queen bed and ensuite including a bath.

Double $3100
Single $3720
Orchard suite

Orchard Suites

Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.

Twin/Double $3070
Single East $3280
Single West $3540
Deluxe Twin/Double $3350
Deluxe Single $4030
Meditation suites

Premium Rooms

Choose from one of our luxury Villas or Meditation Suites. Ask our Retreat Advisors for advice on premium room that will suit your needs.

For Premium Room rates please speak to one of our friendly Retreat Advisors.

Book your wellness package today