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This wellbeing retreat is designed to help you take a step back and refocus on your health, with an emphasis on restoring adrenal and cellular balance. During the five-night self-discovery journey, you will experience a guided approach to movement, inspiring wellness seminars, afternoons of rest and spa treatments.
In a busy technological world, learning to manage stress is key to our wellbeing. Optimum wellbeing is achieved with optimum nutrition, movement and relaxation. During your five-night stay at Gwinganna, your body will respond to a balanced wholefoods diet, a guided approach to movement, inspiring wellness seminars, afternoons of rest and the bliss of sensational spa treatments.
To ensure we’re able to usher your body back into balance, no caffeine will be served; however, you will be invited to enjoy one glass of celebratory organic wine on the final evening of this wellbeing retreat. These components are stimulating to the body; our goal is to calm the nervous system and cleanse the body to improve sleep and minimise stress.
Invest in your health and wellness. Optimum Wellbeing retreat dates are shown below.
|Check In||Check Out||Nights||Package|
|Sunday, 29 August, 2021||Friday, 3 September, 2021||5 Nights||Optimum Wellbeing||Make Reservation||2021-08-29 00:00:00||2021-09-03 00:00:00|
|Sunday, 5 September, 2021||Friday, 10 September, 2021||5 Nights||Optimum Wellbeing||Make Reservation||2021-09-05 00:00:00||2021-09-10 00:00:00|
|Sunday, 26 September, 2021||Friday, 1 October, 2021||5 Nights||Optimum Wellbeing||Make Reservation||2021-09-26 00:00:00||2021-10-01 00:00:00|
|Sunday, 10 October, 2021||Friday, 15 October, 2021||5 Nights||Optimum Wellbeing||Make Reservation||2021-10-10 00:00:00||2021-10-15 00:00:00|
|Sunday, 31 October, 2021||Friday, 5 November, 2021||5 Nights||Optimum Wellbeing||Make Reservation||2021-10-31 00:00:00||2021-11-05 00:00:00|
|Sunday, 14 November, 2021||Friday, 19 November, 2021||5 Nights||Optimum Wellbeing||Make Reservation||2021-11-14 00:00:00||2021-11-19 00:00:00|
|Sunday, 5 December, 2021||Friday, 10 December, 2021||5 Nights||Optimum Wellbeing||Make Reservation||2021-12-05 00:00:00||2021-12-10 00:00:00|
|Sunday, 23 January, 2022||Friday, 28 January, 2022||5 Nights||Optimum Wellbeing||Make Reservation||2022-01-23 00:00:00||2022-01-28 00:00:00|
|Sunday, 30 January, 2022||Friday, 4 February, 2022||5 Nights||Optimum Wellbeing||Make Reservation||2022-01-30 00:00:00||2022-02-04 00:00:00|
|Sunday, 20 February, 2022||Friday, 25 February, 2022||5 Nights||Optimum Wellbeing||Make Reservation||2022-02-20 00:00:00||2022-02-25 00:00:00|
|Sunday, 3 July, 2022||Friday, 8 July, 2022||5 Nights||Optimum Wellbeing||Make Reservation||2022-07-03 00:00:00||2022-07-08 00:00:00|
|Sunday, 5 June, 2022||Friday, 10 June, 2022||5 Nights||Optimum Wellbeing||Make Reservation||2022-06-05 00:00:00||2022-06-10 00:00:00|
|Sunday, 6 March, 2022||Friday, 11 March, 2022||5 Nights||Optimum Wellbeing||Make Reservation||2022-03-06 00:00:00||2022-03-11 00:00:00|
|Sunday, 15 May, 2022||Friday, 20 May, 2022||5 Nights||Optimum Wellbeing||Make Reservation||2022-05-15 00:00:00||2022-05-20 00:00:00|
|Sunday, 24 April, 2022||Friday, 29 April, 2022||5 Nights||Optimum Wellbeing||Make Reservation||2022-04-24 00:00:00||2022-04-29 00:00:00|
|Sunday, 24 July, 2022||Friday, 29 July, 2022||5 Nights||Optimum Wellbeing||Make Reservation||2022-07-24 00:00:00||2022-07-29 00:00:00|
|Sunday, 27 March, 2022||Friday, 1 April, 2022||5 Nights||Optimum Wellbeing||Make Reservation||2022-03-27 00:00:00||2022-04-01 00:00:00|
|Sunday, 29 May, 2022||Friday, 3 June, 2022||5 Nights||Optimum Wellbeing||Make Reservation||2022-05-29 00:00:00||2022-06-03 00:00:00|
All retreats are subject to availability. Conditions apply. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 11 March 2021. Package inclusions vary on special promotional offers. Please note no caffeine is served on 4, 5 or 7 night stays.
Experience greater health benefits by extending your Gwinganna stay! Book a Wellness Weekend retreat directly before or after your 4, 5 or 7 night stay. Extending your Gwinganna experience allows you the extra rest you may need or to address a specific health concern. Your Weekend Extension package includes all meals and activities.
Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.
Located near the Villas, the Peel House has stunning views over the Gold Coast and features two bedrooms, each with a queen bed and ensuite including a bath.
Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.
Choose from one of our luxury Villas or Meditation Suites. Ask our Retreat Advisors for advice on premium room that will suit your needs.
|For Premium Room rates please speak to one of our friendly Retreat Advisors.|