The healing power of nature is well documented in science, yet its true magic is something you feel. At Gwinganna, you are invited to immerse yourself in the untouched beauty of the hinterland, where ancient trees, native wildlife and pristine air create a sanctuary for restoration.
Mountain Bathing is our newest nature experience, designed to reconnect you with the rhythm of the land. Scattered across seven unique locations throughout the retreat, these serene spaces offer a rare opportunity to pause, reflect, and realign.
As you settle into the gentle sway of a hammock and surrender to the stillness, you will feel the warmth of the sun through the trees, hear the soft whisper of the wind across the mountain and be lulled by birdsong and rustling leaves. With curated soundscapes and guided meditations, each moment invites a deeper sense of presence, clarity, and peace.
More than a practice of relaxation, Mountain Bathing is a gentle return to self—a chance to step beyond the noise and reconnect with something greater. Whether you choose to reflect, meditate or simply be, this is your time to reset and reawaken your senses.
To collect your mountain pack, please visit reception.
