We are excited to announce we will be introducing two new retreats for March 2024. The specialised programs will each be led by experts in their field, Dr Libby Weaver (Phd), an acclaimed authority on nutritional biochemistry and Nam Baldwin, one of Australia’s leading elite performance coaches.
The Sustainable Peak Performance Retreat on 31 March–4 April 2024 will be presented by Nam Baldwin, a renowned peak performance and wellbeing coach who has worked with Australia’s leading sportspeople, Olympic athletes and business leaders. The immersive 4-night program will include seminars and practical sessions on mastering the stress response, cultivating healthier habits and performing under pressure for personal, athletic and business success. Participants will be equipped with insights, skills and the tools to tackle life’s challenges with confidence.
Fully inclusive packages start from $3,105 per person and include four-night’s accommodation, an interactive educational seminar with Nam Baldwin, an educational activity-based practical session with Nam Baldwin and his team, activity sessions with the Gwinganna fitness team, access to all facilities and daily activities, all organic meals, snacks and beverages, a cooking demonstration on ‘Eating for Peak Performance’, Gwinganna Classic Massage (50 mins), $100 Wellness therapy credit, and complimentary transfers from Gold Coast Airport at set times.
We will also introduce another new specialty retreat in 2024 with respected nutritional biochemist Dr Libby Weaver (Phd). The Elevate Your Wellbeing Retreat on 14-17 March 2024 will focus on unravelling the complex language of the body and uncovering the key drivers that influence our unique physiology. The enlightening 3-night retreat will assist attendees in understanding their own body’s signals and educating them on the core steps to improve their health and wellbeing. The retreat will use evidence based guidance to elevate guests to where they want to be.
Fully inclusive packages for the Elevate Your Wellbeing Retreat start from $2,480 per person and include three-night’s accommodation, interactive seminars with Dr Libby Weaver (Phd), access to all facilities and daily activities, all organic meals, snacks and beverages, Gwinganna Classic Massage (80 mins), and complimentary transfers from Gold Coast Airport at set times.
For further details on these and other retreat programs, visit www.gwinganna.com