Make a Fresh Start this Spring - Find Out More

4 Nights

Live. Life. Well.

Living life well is to live with health, balance and vitality.  During this four night program we will explore the interrelationships required for living a well life.

Specialty wellness seminars will provide essential information on the mind, gut health and the ‘x factor’ of  training your awareness to settle your thoughts and help reduce stress. You'll walk away with a refreshed perspective, learn how to positively feed your genes and gain control of your well being - physically, mentally and emotionally.

This is a truly evocative program that dives into the deeper layers of managing your mind and the foundations of your body.

Four specialty wellness seminars will provide essential information and help expand your awareness of how to reduce stress, strengthen your immune system and allow you to fully engage in your life both personally and professionally.

This retreat is best suited to people who are:
  • Experiencing high levels of stress
  • In need of wellness support, inspiration and time to rest in a retreat setting
  • Living with heart disease risk factors or diabetes
  • Recovering from illness and/or with a compromised immune system
  • Experiencing poor stress response and mood regulation issues
  • In a high-pressure role in need of adrenal restoration and rest
Close up daisy flowers
What will I learn on this retreat?
  • The importance of rest and recovery to balance adrenal overload
  • How to implement simple, sustainable lifestyle changes
  • The important role sleep plays in healing and repair
What is included?
  • 4 nights accommodation
  • 1 classic massage
  • $100 wellness therapy credit
  • All organic meals, snacks and beverages
  • Key wellness seminars
  • Access to all facilities and scheduled activities
  • Complimentary transfers from Gold Coast Airport at set times

Live. Life. Well. Upcoming Dates

Invest in your health and wellness. Our upcoming retreat dates are shown below.

Check InCheck OutNightsPackage
Sunday, 3 December, 2023Thursday, 7 December, 20234 NightsLive Life WellMake Reservation2023-12-03 00:00:002023-12-07 00:00:00
Sunday, 25 February, 2024Thursday, 29 February, 20244 NightsLive Life WellMake Reservation2024-02-25 00:00:002024-02-29 00:00:00

All retreats are subject to availability. Conditions apply. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 1 August 2023. Package inclusions vary on special promotional offers. Please note no caffeine is served on 5 or 7 night stays. A peak period surcharge applies from 27 December until 15 January and April 6 detox retreat. Please ask us for details.

Weekend Extension

Experience greater health benefits by extending your Gwinganna stay! Book a Wellness Weekend retreat directly before or after your 4, 5 or 7 night stay. Extending your Gwinganna experience allows you the extra rest you may need or to address a specific health concern. Your Weekend Extension package includes all meals and activities.

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Per Person:
  • 2 nights stylish eco accommodation
  • All organic meals and snacks, morning coffee, teas and evening glass of wine
  • Essential wellness seminar
  • Access to all facilities and scheduled activities such as yoga and bushwalking

Accommodation Options

Heritage room

Heritage

Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.

Rates
Double $2640
Single from $2695
Peel house

Peel House

Located near the Villas, the Peel House has stunning views over the Gold Coast and features two bedrooms, each with a queen bed and ensuite including a bath.

Rates
Double $2935
Single $3465
Orchard suite

Orchard Suites

Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.

Rates
Twin/Double $2900
Single East $3105
Single West $3355
Studio $3355
Deluxe Twin/Double $3135
Deluxe Single $3820
Meditation suites

Premium Suites

Choose from one of our luxury Villas or Meditation Suites. Ask our Retreat Advisors for advice on premium room that will suit your needs.

Rates
For Premium Room rates please speak to one of our friendly Retreat Advisors.

Book your wellness package today

Gwinganna Lifestyle Retreat
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