Live. Life. Well.
Living life well is to live with health, balance and vitality. During this four night program we will explore the interrelationships required for living a well life.
Specialty wellness seminars will provide essential information on the mind, gut health and the ‘x factor’ of training your awareness to settle your thoughts and help reduce stress. You'll walk away with a refreshed perspective, learn how to positively feed your genes and gain control of your well being - physically, mentally and emotionally.
This is a truly evocative program that dives into the deeper layers of managing your mind and the foundations of your body.
Four specialty wellness seminars will provide essential information and help expand your awareness of how to reduce stress, strengthen your immune system and allow you to fully engage in your life both personally and professionally.
This retreat is best suited to people who are:
- Experiencing high levels of stress
- In need of wellness support, inspiration and time to rest in a retreat setting
- Living with heart disease risk factors or diabetes
- Recovering from illness and/or with a compromised immune system
- Experiencing poor stress response and mood regulation issues
- In a high-pressure role in need of adrenal restoration and rest
What will I learn on this retreat?
- The importance of rest and recovery to balance adrenal overload
- How to implement simple, sustainable lifestyle changes
- The important role sleep plays in healing and repair
What is included?
- 4 nights accommodation
- 1 classic massage
- $100 wellness therapy credit
- All organic meals, snacks and beverages
- Key wellness seminars
- Access to all facilities and scheduled activities
- Complimentary transfers from Gold Coast Airport at set times
Live. Life. Well. Upcoming Dates
Invest in your health and wellness. Our upcoming retreat dates are shown below.
| Check In | Check Out | Nights | Package | ||||
|---|---|---|---|---|---|---|---|
| Sunday, 3 December, 2023 | Thursday, 7 December, 2023 | 4 Nights | Live Life Well | Make Reservation | 2023-12-03 00:00:00 | 2023-12-07 00:00:00 | |
| Sunday, 25 February, 2024 | Thursday, 29 February, 2024 | 4 Nights | Live Life Well | Make Reservation | 2024-02-25 00:00:00 | 2024-02-29 00:00:00 |
All retreats are subject to availability. Conditions apply. All rates are per person, in Australian dollars and include GST. Package rates and inclusions are effective from 1 August 2023. Package inclusions vary on special promotional offers. Please note no caffeine is served on 5 or 7 night stays. A peak period surcharge applies from 27 December until 15 January and April 6 detox retreat. Please ask us for details.
Weekend Extension
Experience greater health benefits by extending your Gwinganna stay! Book a Wellness Weekend retreat directly before or after your 4, 5 or 7 night stay. Extending your Gwinganna experience allows you the extra rest you may need or to address a specific health concern. Your Weekend Extension package includes all meals and activities.
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Per Person:
- 2 nights stylish eco accommodation
- All organic meals and snacks, morning coffee, teas and evening glass of wine
- Essential wellness seminar
- Access to all facilities and scheduled activities such as yoga and bushwalking
Accommodation Options
Heritage
Located close to the central facilities to experience a cosy and comfortable Queensland style room with everything you need to enjoy restful evenings.
Rates
| Double | $2640 |
| Single | from $2695 |
Peel House
Located near the Villas, the Peel House has stunning views over the Gold Coast and features two bedrooms, each with a queen bed and ensuite including a bath.
Rates
| Double | $2935 |
| Single | $3465 |
Orchard Suites
Nestled in our orchard, the suites are built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms and spacious verandahs.
Rates
| Twin/Double | $2900 |
| Single East | $3105 |
| Single West | $3355 |
| Studio | $3355 |
| Deluxe Twin/Double | $3135 |
| Deluxe Single | $3820 |
Premium Suites
Choose from one of our luxury Villas or Meditation Suites. Ask our Retreat Advisors for advice on premium room that will suit your needs.
Rates
| For Premium Room rates please speak to one of our friendly Retreat Advisors. |
