Speciality Retreats
Gwinganna has a wide range of fully inclusive package options to help you live a healthier life, reduce stress and enhance positive ageing. Recognized as one of the most innovative wellness destinations in Australasia, choices include the signature seven night Ultimate Wellness, a two night Wellness Weekend or specialty retreats that focus on stress, nutrition, women’s health, sleep or mindfulness.
Be inspired and learn from a highly experienced team of wellness professionals, plus enjoy delicious organic cuisine, diverse activities for all levels and exceptional spa and wellness therapies in this EcoTourism certified wellness retreat. Explore our packages below.
Mastering Menopause
4 NIGHTS
This special, immersive women’s retreat will help you navigate the hormonal journey from perimenopause to menopause and...
Live. Life. Well (Featuring Zoe Bingley-Pullin)
4 NIGHTS
Unlock the secrets to a healthier, more balanced life with this four night retreat featuring guest...
The Longevity Project
4 NIGHTS
Adding life to your years is the secret to healthy ageing, regardless of how old you are. Learn how you can tap into your fountain of youth...
Live. Life. Well
4 NIGHTS
Living life well is to live with health, balance and vitality. During this four night program we will explore the interrelationships...
Time Out Weekend
3 NIGHTS
This restorative 3-day health retreat is designed to help you relax and switch off in our dedicated wellness environment...
Yoga & Mindful Living Retreat
3 NIGHTS
This retreat encompasses more than just the practice of yoga asanas. It is an immersive experience where yoga, meditation, mindful practice and nature interconnect...
Wellness Cooking Retreat
3 NIGHTS
A unique, bespoke, master class cooking weekend, with three of Australia's leading wellness Chefs. Learn their secrets, be inspired by their stories..
Elevate Your Wellbeing
3 NIGHTS
An enlightening 3-night retreat led by the renowned nutritional biochemist, Dr Libby Weaver (Phd). By understanding your body's signals...
Sustainable Peak Performance
4 NIGHTS
Mastering performance under pressure – the ultimate well-being and performance program focusing on physical, mental and...
Condition Your Calm
3 NIGHTS
Condition Your Calm explores the impact stress has on your health and how stress hormones affect your endocrine system. This very special...
Gwinganna Healthy Escape
3 NIGHTS
Unplug from the world and allow us to take care of you for three nights. Step into a cocoon of tranquillity and calm, allowing time for....
Signature Retreats
Be inspired and learn from a highly experienced team of wellness professionals, plus enjoy delicious organic cuisine, diverse activities for all levels and exceptional spa and wellness therapies in this EcoTourism certified wellness retreat. Explore our packages below.
