This depends on what outcome you would like to achieve. Even a short dose of rest and relaxation plays a vital role in our wellbeing. The lack of distractions, timelines and responsibilities allows you to absorb what is on offer and have a positive influence on cellular renewal.
Our Wellness Weekend is a brief yet restorative escape blending spa, movement and relaxation with delicious organic cuisine, helping to boost your energy levels in just a few days.
A longer stay with us provides a safe and healthy way to allow your body to ‘catch up’. Allowing your body time to cleanse is an essential element to vitality and healthy ageing. If you are looking for greater benefits or perhaps to address a specific concern or health issue, a longer stay is ideal for your body to deeply cleanse, leaving you feeling energised and renewed. Read more here